Barbara Pamplin
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Visit BeautifulPowerfulLove.com to learn more about the book and related initiatives created to build community and dialogue around these complex issues.
​From Fat, Black, and Unlovable to Beautiful. Powerful. Love.: 
a journey of intergenerational healing and transformation​
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is the debut memoir from Barbara Pamplin, an aortic dissection survivor after 50 days in the ICU, three open heart surgeries, and three deaths and resurrections. In this work, the author looks through the lens of family dynamics, the legacy of slavery, and institutional racism to examine the core beliefs that ultimately took a toll on her heart. The author shares intimate stories and offers personal practices that guide the reader through self-reflection, perspective-taking, and celebration — all in service of healing and transformation to reclaim our mental and physical well-being. 

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